Put simply, bearings help you roll good. If your bearings are old, dirty and rusty then you won't roll good. The End. At some point you'll need to clean or replace your bearings. But how? When?
Just like any sport there's roller derby gear for beginner, intermediate and advanced skaters. Here's the most popular must-have upgrades for beginner derby players.
You're ready to go for a nice outdoor skate - what do you take with you and how do you carry everything? Here's all the things we take when heading out on a skate adventure.